Gourmet Chicken and Cucumber Wraps

Recipe Title: Gourmet Chicken and Cucumber Wraps

Tags: chicken, cucumber, wraps, gourmet, expert-level, savory

Estimated Calories: 550 kcal per serving

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon smoked paprika
• 1 tablespoon fresh lemon juice
• 2 cloves garlic, minced
• 1/4 cup Greek yogurt
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 1 large cucumber, thinly sliced
• 4 large lettuce leaves (e.g., romaine or butter lettuce)
• 4 whole wheat tortillas
• 1/4 cup fresh cilantro, chopped
• 1/4 cup feta cheese, crumbled

Instructions:

1. Marinate the Chicken:

   • In a small bowl, mix olive oil, salt, black pepper, smoked paprika, lemon juice, and minced garlic.
   • Coat the chicken breasts with the marinade and let them marinate in the refrigerator for at least 30 minutes.

2. Cook the Chicken:

   • Preheat your oven to 375°F (190°C).
   • Place the marinated chicken breasts on a baking sheet and bake for 25-30 minutes, or until fully cooked. Let them rest for 5 minutes before slicing thinly.

3. Prepare the Sauce:

   • In a bowl, combine Greek yogurt, honey, and Dijon mustard. Mix well and set aside.

4. Assemble the Wraps:

   • Lay a tortilla flat and place a lettuce leaf in the center.
   • Add a few slices of chicken and cucumber.
   • Drizzle with the prepared yogurt sauce.
   • Sprinkle with chopped cilantro and crumbled feta cheese.

5. Wrap and Serve:

   • Roll the tortilla tightly around the fillings.
   • Slice each wrap in half and serve immediately.

Notes:

• For added flavor, consider grilling the chicken instead of baking.
• You can substitute feta cheese with goat cheese for a different taste profile.
• Serve with a side of fresh fruit or a light salad for a complete meal.